Categories
Cooking Well-Being

Healthy breakfast: myths and ideas

A healthy breakfast should include foods with protein, vitamins, and minerals. In addition, if you choose a carbohydrate source, cereals such as oats are the […]

Estimated read time 1 min read
Categories
Well-Being

Healthy habits during confinement

Maintaining healthy habits during confinement is very difficult. Being isolated makes it difficult for us to maintain social relationships, diet and exercise routines. We discuss […]

Estimated read time 1 min read
Categories
Featured Post

Tips to take a relaxing shower

Say goodbye to the bathtubs full of water. Taking a relaxing shower is also possible and more ecological. Create a special atmosphere with music, candles […]

Estimated read time 1 min read
Categories
Featured Post

Where do we get bar graphs from?

Sick and tired of trying to explain how many there were of something in a group, William Playfair hit upon the idea of presenting the […]

Estimated read time 2 min read